What does sun smart really mean? Spending the entire day in the direct sunlight seems like a good idea until Read more
Type 2 diabetes develops when the body becomes resistant to insulin or when the pancreas is unable to produce enough Read more
Confused about what to eat and what not to eat for a good gut health? With so much information online Read more
Cut back on other commitments: If you can, minimise any other major commitments you usually have during the week. This Read more
Work and school stress are common, and it’s easy to think that constant pressure is normal. The truth is, stress Read more
Down syndrome is a condition in which a person has an extra chromosome. Chromosomes are small “packages” of genes in Read more
Product Range The rehydration solution: Why it works: SA’s No. 1 oral electrolyte replacement solution, contains an optimal balance of sugars, Read more
Head Colds When your nose is blocked, pressure starts to build and build making your head feel heavy. It can Read more
Heart disease is the No. 1 cause of death worldwide, and it's mostly preventable by changing your lifestyle and managing Read more
Just ask your pharmacist. Pharmacists today are emerging as key players on your health care team. Hundreds of years ago, Read more